A Sun Meditation Is A Simple Way to Raise Your Vibration… With Sunshine!
Receive the light. Be the light. Get some sunshine, charge yourself up, and shine that light forth.
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It’s really amazing to do this in direct sunlight where you can feel the warmth of the sun and the light. However, don’t worry if it’s a cold or gray and cloudy day. You don’t need to be able to see the sun to do this. Do it inside, in complete darkness!
Close your eyes and visualize the light of the sun above you. Feel the sunlight streaming in, pouring down all around you. Breathe, relax, open your heart, and feel the light of the sun flowing down in through your crown chakra at the top of your head. Let your crown chakra open to absorb the divine light of the sun that carries codes of awakening. Sunlight carries the light frequency and crystalline light consciousness.
Visualize Sunshine in Your Chakras
Let it flow in through your crown chakra and down through your pineal gland (opening your third eye). Continue down along your spinal column, into your throat, heart, solar plexus, and your root chakra. Pause at your solar plexus chakra and visualize it lighting up like the sun. Ground the sunlight all the way down to the crystalline core of Gaia.
Breathe and let the light flow into your heart. Expand your heart with golden crystalline sunlight. Feel the sunlight flowing into each and every cell. Relax and allow your cells to fill with more and more light as you become more vibrant, energized, supercharged.
Let go of any lower vibrations, fear, doubt, or tension. Release these into the light and welcome the sunlight to shine brighter, more radiantly, more in alignment with your authentic truth and your true divine nature as a crystalline being. Open your heart, feel the divine light pouring in all around you. Visualize yourself glowing as the sun; as pure sunlight.
You are a sun!
Shine your light. Receive the light. Be the light. And so, it is. Get some sunshine, charge yourself up, and shine that light forth.
About the Author Melanie Beckler
Melanie Beckler is an internationally acclaimed best-selling author, channel, and founder of www.Ask-Angels.com. Her books, Angel Messages, Angel Courses and CD’s provide a direct link to the love, frequency & wisdom from the Angelic and Spiritual Realms for people around the world.
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